|
|
|
It's everywhere!
Beneficial Effects of Pantothenic Acid:
- necessary for the proper functioning of the bodies metabolism. It is essential for the utilization of fats and carbohydrates
- manufacture of adrenal hormones and red blood cells
- helps lower cholesterol and triglycerides
Pantothenic Acid Content of Selected Foods in Milligrams per 31/2-oz.
| Yeast, brewer's |
12.0 |
Oatmeal, dry |
1.5 |
| Yeast, torula |
11.0 |
Buckwheat flour |
1.4 |
| Liver, calf |
8.0 |
Sunflower seeds |
1.4 |
| Peanuts |
2.8 |
Lentils |
1.4 |
| Mushrooms |
2.2 |
Rye flour, whole |
1.3 |
| Soybean flour |
2.0 |
Cashews |
1.3 |
| Split peas |
2.0 |
Garbanzos |
1.2 |
| Pecans |
1.7 |
Wheat germ, toasted |
1.2 |
| Soybeans |
1.7 |
Broccoli |
1.2 |
Safe And Adequate Recommendations For Pantothenic Acid
| Group |
Mg. |
| Infants under 6 months |
2 |
| 6-12 months |
3 |
| |
|
| Children |
|
| 1-6 years |
3-4 |
| 7-10 years |
4-5 |
| 11+ Years |
4-7 |
Who Will Benefit From Pantothenic Acid Supplementation?
All women and men
* |
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. |
 |
|
|
 |
Contact Me
Email this page
Home
